WaterGrinder

WaterGrinder

WaterGrinder - Upper Body Fitness Trainer


In sailing, it is the task of the grinder to transform wind into propulsion by hoisting the sails as quickly as possible. Grinders perform the backbreaking work on board- they are truly top athletes! Exerting physical strength and endurance, the grinders race to turn the winches on sea-going yachts to raise the sails, with a classic crank motion.
The NOHrD WaterGrinder works to condition your entire upper body- arms, shoulders, chest and abs, as well as your entire back musculature. The upper body joints and spine will receive the exact necessary stress and motion impulses, crucial to mobility.
Use the Water-Grinder in a sitting or standing positionUse the Water-Grinder in a sitting or standing position
Seated or Standing
The WaterGrinder seat has three heights and it can be mounted on either side of the water grinder to allow forward or reverse grinding exercises as would replicate lowering or raising sails.
Exercises from both sides because the water drum is uni-directional due to paddle design and clutch mechanism.
Resistance High or Low
The hand pedals can be set in 8 different positions to adjust resistance: the smaller the rotation radius, the higher the intensity.
WaterGrinder Adaptive Upper Body Exercise MachineWaterGrinder Adaptive Upper Body Exercise Machine

Frequently Asked Questions about the NOHrD WaterRower WaterGrinder:

Q1: What is a WaterGrinder?

Q2: How to use the WaterGrinder?

Q3: How does the WaterGrinder Work?

Q4: What is a WaterGrinder fitnes trainer?

Q5: What is the WaterGrinders' Resistance?

A1: The WaterGrinder enables a cardiovascular workout using only the upper body, perfect for anyone suffering from joint and lower back pain.

The Grinders removable seat means it can be used sitting down, standing up, or from a wheelchair. FITNESS DESIGNED The WaterGrinder is easy to use and provides a wide range of exercise possibilities.

A2: The hand pedals can be set in 8 different positions to adjust resistance; the smaller the rotation radius, the higher the intensity. The WaterGrinder can be used from both the front or back of the machine, as well as from the side- you choose whether to sit or stand. All positions will train your upper body- chest, abs, back, arms and shoulders.

A3: Exerting physical strength and endurance, the grinders race to turn the winches on sea-going yachts to raise the sails, with a classic crank motion. The NOHrD WaterGrinder brings this intensive sport to your home, enabling you to achieve the impressive fitness levels of a racing grinder, without having to forego the element of water!

A4: The WaterGrinder upper body fitness trainer comes in different kinds of wood and finishes. The monitor, hand pedals and seat can all be set in one simple move. The WaterGrinder is easy to use while providing a wide range of exercise possibilities.

A5: Water resistance is self-determined, meaning, with each move it can precisely adjust to strength input; the harder you crank the hand pedals, the higher the resistance. The wooden seat can be set on either side of the WaterGrinder at 3 different heights and fitted to either side of the WaterGrinder.

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